What clutter is and how to declutter our homes and minds. Part 2
A cluttered mind is restless and unfocused.
7 Ways To Incorporate Yoga Principles Into Your Everyday Life #7 Acceptance
Yoga teaches us to accept our personal limits, our individual states of mind and body.
What clutter is and how to declutter our homes and minds.
In order to understand what clutter is, you need to define where it comes from.
7 Ways To Incorporate Yoga Principles Into Your Everyday Life #6 YOGA IS NON JUDGEMENTAL
Yoga is not about judging others. It is a practice of love. And it is just that—practice.
7 Ways To Incorporate Yoga Principles Into Your Everyday Life #5 YOGA IS NO COMPETITION
Stay true to yourself. Make your practice about yourself. Remember you are unique and so is your practice. And being able to do a handstand or a deep backbend doesn’t make you a yogi, and certainly not an advanced one.
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