We all get the same 24 hours in a day so how is it that some people are able to accomplish so much more than the rest of the population? And how can you start doing the same?
“The challenge is not to manage time, but to manage ourselves.” – Stephen Covey
What is balance?
Balance is not about stillness but rather about a refresh of our balance moment after moment.
Our brain is not simultaneously grasping a whole, but is rather piecing together a stream of information.
When we think about foods and diet we only think about how it affects the body. But what about the brain? What we eat affects the health and the function of the brain. Want to know more about brain – boosting foods?
Check this short article.
Did you ever hear of Olga Kolteco?
If not, check this short article. Truly inspirational lady, who even at age 93 was a successful athlete.
My mission statement is my compass that keeps me on the right path. Writing my mission statement was along process. Throughout this process I have discovered more about me and what i am about. A mission statement is not something you do overnight. Simply because it is not about creating it, but rather reveal it. One must go inwards and connect with the core values, ask questions, use introspection and reflection.
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